Eat, check, mate.
Chess masters are known for their strategic gameplay on the board, but what about their strategies in the kitchen? From grandmasters to world champions, these chess experts have some secret diets that play a key role in their success. While most of us might think they only consume brain food like almonds and blueberries, the reality is quite different. Some chess masters swear by carb-loading before a big match, while others rely on a strict regimen of protein and vegetables. There are even rumors of players indulging in a sweet treat or two to satisfy their cravings. As they say, the proof of the pudding is in the playing, so maybe we should all take a page out of the chess masters' playbook and think about what we eat before our next game of checkmate.